Welcome to The Yoga Studio
Jefferson City, Missouri

 

City's Best 2016

The Yoga Studio
128 East Dunklin Street
Jefferson City, MO 65101
573.616.1849

 

Our Mission

The Yoga Studio’s mission is to offer world class Yoga Instruction, welcoming all types of yoga, levels of technical difficulty, and focus, with the intention to create a sustainable vibrant community of service and inclusivity for everyone.

In other words, we want to be your “One-Stop-Yoga Shop”!

From the absolute beginner to the seasoned practitioner, you will find a class that suits your needs. And if not, let us know, and we’ll create it! Above all, we want this venue to be one of service to ALL who are interested in the study of Yoga, no matter what path they may choose.

Our beautiful, historic building is designed to service any type of Yogi. From those that desire a small class, to those who love the vibe from a huge group, to those who want a little heat thrown into their practice, we’ve got it all!

Plus, massage therapy and private instruction are available as well.

We are here to serve, and are dedicated to helping you explore the world of Yoga, in a safe, exciting, and fun environment.

Schedule

Schedule of Yoga Classes for the Yoga Studio

May 2018

MonTueWedThuFriSatSun
1
  • Hot Yoga II - Flow* - Megan
  • Lunch Break Yoga - Megan
  • Yoga YUM- MJ
  • Deep Stretch Warm Yoga - Christie
2
  • Hot Strength Yoga - Christy
  • Hot Yoga - Megan
  • Chair Yoga - MJ
  • Lunch Break Yoga - Megan
  • Gentle Yoga - Jen
  • Hot Yoga - Carol
3
  • Hot Yoga - Christie
  • Yoga YUM - Megan
  • Lunch Break Yoga - Darcy
  • Yoga II - Erica
  • Hot Yoga - Christie/Darcy
4
  • Hot Yoga - Christy
5
  • Yoga Flow - Rotating Instructor
  • Hot Yoga - Erica
  • POWER Hot Yoga - Darcy Smith
6
  • Hot Yoga - Darcy
  • Community Donation YOGA - Laura
  • Gentle Yoga - Jen
7
  • Yoga 1 - Megan
  • Lunch Break Yoga - Megan
  • Yoga 1 - Jen
  • Hot Yoga - Anita
  • Restorative Yoga - Cathy
8
  • Hot Yoga II - Flow* - Megan
  • Lunch Break Yoga - Megan
  • Yoga YUM- MJ
  • Deep Stretch Warm Yoga - Christie
9
  • Hot Strength Yoga - Christy
  • Hot Yoga - Megan
  • Chair Yoga - MJ
  • Lunch Break Yoga - Megan
  • Gentle Yoga - Jen
  • Hot Yoga - Carol
10
  • Hot Yoga - Christie
  • Yoga YUM - Megan
  • Lunch Break Yoga - Darcy
  • Yoga II - Erica
  • Hot Yoga - Christie/Darcy
11
  • Hot Yoga - Christy
12
  • Yoga Flow - Rotating Instructor
  • Hot Yoga - Erica
  • POWER Hot Yoga - Darcy Smith
13
  • Hot Yoga - Darcy
  • Community Donation YOGA - Laura
  • Gentle Yoga - Jen
14
  • Yoga 1 - Megan
  • Lunch Break Yoga - Megan
  • Yoga 1 - Jen
  • Hot Yoga - Anita
  • Restorative Yoga - Cathy
15
  • Hot Yoga II - Flow* - Megan
  • Lunch Break Yoga - Megan
  • Yoga YUM- MJ
  • Deep Stretch Warm Yoga - Christie
16
  • Hot Strength Yoga - Christy
  • Hot Yoga - Megan
  • Chair Yoga - MJ
  • Lunch Break Yoga - Megan
  • Gentle Yoga - Jen
  • Hot Yoga - Carol
17
  • Hot Yoga - Christie
  • Yoga YUM - Megan
  • Lunch Break Yoga - Darcy
  • Yoga II - Erica
  • Hot Yoga - Christie/Darcy
18
  • Hot Yoga - Christy
19
  • Yoga Flow - Rotating Instructor
  • Hot Yoga - Erica
  • POWER Hot Yoga - Darcy Smith
20
  • Hot Yoga - Darcy
  • Community Donation YOGA - Laura
  • Gentle Yoga - Jen
21
  • Yoga 1 - Megan
  • Lunch Break Yoga - Megan
  • Yoga 1 - Jen
  • Hot Yoga - Anita
  • Restorative Yoga - Cathy
22
  • Hot Yoga II - Flow* - Megan
  • Lunch Break Yoga - Megan
  • Yoga YUM- MJ
  • Deep Stretch Warm Yoga - Christie
23
  • Hot Strength Yoga - Christy
  • Hot Yoga - Megan
  • Chair Yoga - MJ
  • Lunch Break Yoga - Megan
  • Gentle Yoga - Jen
  • Hot Yoga - Carol
24
  • Hot Yoga - Christie
  • Yoga YUM - Megan
  • Lunch Break Yoga - Darcy
  • Yoga II - Erica
  • Hot Yoga - Christie/Darcy
25
  • Hot Yoga - Christy
26
  • Yoga Flow - Rotating Instructor
  • Hot Yoga - Erica
  • POWER Hot Yoga - Darcy Smith
27
  • Hot Yoga - Darcy
  • Community Donation YOGA - Laura
  • Gentle Yoga - Jen
28
  • Yoga 1 - Megan
  • Lunch Break Yoga - Megan
  • Yoga 1 - Jen
  • Hot Yoga - Anita
  • Restorative Yoga - Cathy
29
  • Hot Yoga II - Flow* - Megan
  • Lunch Break Yoga - Megan
  • Yoga YUM- MJ
  • Deep Stretch Warm Yoga - Christie
30
  • Hot Strength Yoga - Christy
  • Hot Yoga - Megan
  • Chair Yoga - MJ
  • Lunch Break Yoga - Megan
  • Gentle Yoga - Jen
  • Hot Yoga - Carol
31
  • Hot Yoga - Christie
  • Yoga YUM - Megan
  • Lunch Break Yoga - Darcy
  • Yoga II - Erica
  • Hot Yoga - Christie/Darcy

Yoga Fees

Course DescriptionPricePurchase
Drop-In Class$12Purchase
5 Class Pass (Hot or Hatha Yoga) - 5 week expiration$50
10 Class Pass (Hot or Hatha Yoga) - 10 week expiration$80
1 Month Unlimited Hatha Yoga$65
1 Month Unlimited Hatha Yoga, *auto-withdrawal, 6 mos min., call the office to enroll.$49
1 Month Unlimited Hatha & Hot Yoga$75
Unlimited Hatha & Hot Yoga, *auto-withdrawal, 6 mos min., call the office to enroll.$59
ONE YEAR UNLIMITED HOT/HATHA YOGA CLASSES$550
Private Yoga Class - please call for a booking$50
Gift Certificate$50
Gift Certificate$100
Gift Certificate$150

Student Discount: 20% off all classes and workshops – (students, 13-21 yrs. of age, with current ID)

Massage Therapy: Call for an appointment and rates

ONE YEAR MEMBERSHIP and One Month Unlimited Yoga with auto-withdrawal are the best deals! We set up an easy and convenient way for you to enjoy as much yoga as you wish, plus you get First-In-Line options for enrollment into our popular workshops! Our most popular workshops tend to sell out very quickly, especially with visiting teachers from out of state, and First-In-Line gets you a guaranteed spot. Plus, no hassles on keeping track of your class attendance, as we do it all for you! Sign up today at the front desk!

What’s New

Massage therapy/Yoga therapy/Energy Healing

Yoga Therapy has been used for centuries to break the cycle of pain, improve balance, improve flexibility, and recover from injuries. This therapy uses a combination of… Read more “Cathy Rasmussen, RYT, LMT

Cathy Rasmussen, RYT, LMT

The Laurel Wreath: Energy Healing and Coaching Just a few years ago, I was so helped by energy medicine practices—such as meditation, an increased awareness of emotions… Read more “Laura Wilson”

Laura Wilson

From more general and relaxing Swedish massage (just because you had a long day) to treating more specific disorders like shin splints, carpal tunnel syndrome and whip… Read more “Massage Therapist Rachel Steinmeier, LCMT

Massage Therapist Rachel Steinmeier, LCMT

Meditation Room

The Yoga Studio offers to JCMO our

Meditation Room.

Sit, meditate, read, color, journal, think, or just get away from all the noise of life.
Clarity comes in silence.

By Donation. (Plus a mini-fridge…) Who loves ya JCMO?
Open Monday- Thursday 8:30am- 1:30pm. and Monday- Thursday evenings, 5pm-7pm
Open Fridays 11am-1pm.
Open Saturdays from 8am-Noon.
Open Sundays from 1pm-2pm, and from 4pm-6pm. 

No need to be a yoga student. Just a need to be silent. Our door is always open. We just want folks to have a safe space.

Find Us

 PHONE

573.616.1849

 ADDRESS

The Yoga Studio
128 East Dunklin Street
Jefferson City, MO 65101

 HOURS

Monday thru Thursday: 9 a.m. – 2 p.m. and 4 p.m. – 7:30 p.m.
Friday: 11:45 a.m. – 1 p.m., Saturday 8 a.m. – 12:30 p.m, Sunday: 9:45 a.m. – 11:15 a.m. and 3:45 p.m. – 6:15 p.m.

 EMAIL

Contact Form

 FACEBOOK

FACEBOOK

Staff